Self defence

Best Martial Arts for Self-Defense

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When it comes to martial arts, most of us have had our perceptions ruined by what we see on TV and what we hear. One of the greatest common misconceptions is that learning martial arts automatically turns one into a killing machine. This sort of mentality can cost you gravely, especially if you’re in a life-threatening situation.

The truth of the matter is that martial arts can be essential self-defense skills, but only when deployed correctly and at the right time. That said, not every martial arts will help you get out of a dangerous confrontation, especially if you’re an untrained civilian. However, there are a number of martial arts that can be helpful when defending oneself against an assailant, armed or not. Many of these techniques require loads of practice to execute with any measure of success.

In a real-life fight situation, a cool head is needed on top of skills that have been slowly accrued over time. As a result, to achieve any measure of consistent success when defending yourself from different assailants in real life, these martial arts should be practiced and learned properly, otherwise, you’d be putting yourself at risk by proactively trying to save yourself from an attack.


best martial arts for self defense

The Best 5 martial arts styles for self defense

1. Krav Maga:

Designed for the Israeli Defense Forces by one Imi Lichtenfeld, Krav Maga is relatively the simplest and most effective martial arts in self-defense. The striking martial arts has its roots in wrestling and boxing with limited grappling and plenty of hard incapacitating blows. The art incorporates a great number of fighting styles such as jiu-jitsu, boxing, wrestling, and Muay Thai in addition to defense tactics against armed assailants. It has been described before as a militarized form of mixed martial arts (MMA).
Krav Maga comes highly recommended by MMA experts due to its sheer simplicity even for amateurs and civilians. The knife defense training it offers is not only practical, it is also quite simple to master. As for its gun defense tactics, martial arts experts have attested that it can be used to disarm an assailant in one second flat.

Overall, Krav Maga is a great form of self-defense since it involves the use of the entire body to strike and incapacitate an opponent. While reflex training might not be crucial in this form of fighting, strength training in addition to pain tolerance and conditioning are important to learn since they will enable you to withstand reciprocal blows and deliver devastating ones.

2. Combat Sambo

Combat Sambo is a military-based form of grapple-fighting that requires very sharp reflexes and plenty of training to effectively use in a real-life situation. Grappling arts require a lot of accuracy, therefore your reflexes can be the difference between safety and harm. This technique focuses much less on striking although it does incorporate some strikes to incapacitate an opponent once they’re on the ground.

Combat Sambo is one of three forms of Sambo. The self-defense variety only inflicts minimum damage and is much easier to pull off. The other two forms are sport Sambo, which is only used for competitive purposes. The third and most lethal form of Sambo is combat Sambo. Here, the fighting is designed to inflict critical damage on an opponent. As a result, this technique is often used by soldiers in hand-to-hand combat.

Combat Sambo is highly effective martial art for street fighting. Since it involves the immobilization (and possibly incapacitation) of an assailant, it can be used against different types of attacks including knife and gun attacks. A lot of practice is required before this method can be successfully used in a real-life situation but once the basics are mastered, it is relatively easy to deploy in desperate situations.

3. Commando Krav Maga

The main similarity between Krav Maga and Commando Krav Maga is their common roots in Jiu Jitsu. This style of fighting was developed by Moni Azik, who many believe simply developed Lichtenfields iteration of the martial arts form.

Commando Krav Maga is a highly effective self-defense tactic simply because its moves are uncomplicated. Unfortunately, since it is based on grappling moves, having fast reflexes is very important. Despite that, it is arguably one of the best martial arts for self-defense you can opt for. If you prefer more striking and less grappling, the traditional Krav Maga should suit you just fine. Otherwise, you can opt for Commando Krav Maga especially if you’re confident about the speed of your reflexes.

4. Kickboxing

Kickboxing is a relatively straightforward form of martial arts. It involves the use of the hands, elbows, knees, and feet to deliver hard crippling blows. This means pain tolerance is necessary in order to master this move.

The key to successful kickboxing lies in properly using the element of surprise. Rushing an attacker is important when defending oneself using this technique. This form of martial arts teaches you to target your assailant’s weak spots such as the chin, throat, jaws, and temples by delivering sharp blows to these regions. Speed is important here since telegraphed moves can easily be blocked. Kickboxing can be used to rapidly exit a threatening situation since one well-placed blow is enough to end a fight.
A significant amount of training is necessary before one can confidently use their kickboxing skills against one or more assailants in real life. The goal of this form of fighting is usually to stun the opponent enough to give you a chance, either to run or to deliver a final blow.

5. Muay Thai 

Muay Thai is not a grappling form of fighting, and the fact that it almost always ends on the ground can be a disadvantage for some people. Nevertheless, it is the only martial arts form that gives you the freedom to use your elbows and knees alone to take down opponents.
On its own, Muay Thai can be lethal enough to kill especially if executed by a trained fighter. Otherwise, it is a powerful method of self-defense that guarantees your assailant one permanent injury or two.

Speed is of importance when attempting Muay Thai for defense. That and the proper balance will allow you to deliver rapid heavy blows using your knees and elbows while heavily relying on inside fighting techniques. Do it right and the danger can be over in a matter of seconds. Do it wrong and a loss of balance or improperly placed blow could give your assailant an advantage over you.

There is not a single martial arts expert that will willingly involve themselves in a street fight, so the first course of action to take when confronted is to find an escape route. If all else fails, deploy your martial arts skills as rapidly as you can since this will give you the element of surprise. Always remember, martial arts for self-defense are not meant to kill, they’re only meant to buy you a few seconds to get away before your assailant recovers. This should always be your primary goal.

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Mike Westerdal is a :

best martial arts for self defense

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